6 Tips for Face Tightening without Surgery
The first thing that someone sees is our face, and we always want to look our best! You may be able to cover up blemishes with makeup, but loose skin in your face and neck could have you feeling self-conscious. If you’re looking for a non-surgical face tightening solution, Sculpt MD is here to help you with 6 ways to tightening your face.
- Eat healthy
- Firming cream
- Drink water
- Facial exercises
- Facial masks
- Non-surgical solution
Face Tightening Solutions
Experiencing loose skin around your face and neck is a common and natural process of life! You shouldn’t feel self-conscious or let it drag you down. Face tightening can be done regardless of your weight, how much weight you’ve lost, or even your age. Did you know after you turn 20, your collagen production will decline by 1% every year? This affects your skins elasticity and ability to retract.
Here at Sculpt MD, we’ve come up with a list of things you can do to help tighten your skin!
1. Eat Healthy
You might think this is what everyone says, but it’s really true! You are what you eat is actually true, and we don’t mean you are a French fry if you eat one. Actually, you are all the different elements of your meals that you put into your body.
This means you should be eating foods high in antioxidants if you’re trying to tighten your skin. It helps eliminate free radicals and tighten the collagen in your skin. Avoid eating salts and fried foods and drink less alcohol and sodas. To help get the nutrients you need to your body, try eating foods with anthocyanins (like pomegranate juice) to help strengthen blood vessels.
2. Firming Cream
If you’re looking to creams to help you tighten your skin, focus on those that have wakame seaweed, chrysin, and/or keratin. Make sure it also has vitamin E which helps hydrate your cells to tighten them and reduce the number of wrinkles.
3. Drink Water
You should have about 8 glasses of cold water per day. Water is not only necessary for your body, but it helps flush out any toxins and provides moisture to your skin.
4. Facial Exercises
Just like you would to tighten any part of your body, exercising is important. You probably didn’t think it was possible, but you can exercise your face to help tighten.
- Double chin: Tilt your head back with your mouth closed. Look at the ceiling and pretend you’re chewing, moving your mouth up and down. Repeat about 100 times a day.
- Skin around the neck: Keep your mouth closed and suck in.
- Cheeks: Suck in your cheeks and repeat 100 times a day.
5. Facial Masks
Facial masks you can find in different care shops or even DIY! Some great DIY masks to help face tightening are:
- Cucumber mask
- Banana face mask
- Egg face mask
- Multani Mitti face mask
- Oatmeal face mask
- Clay face mask
- Castor oil face mask
6. Non-Surgical Solution
At Sculpt MD, we offer a non-surgical solution for face tightening! More natural remedies like drinking water, eating healthy, and using firming creams can take a long time before you notice results. This non-surgical solution is not only a great, non-invasive way to tighten your skin and see results over a 3-month period!
The BTL Exilis is a skin tightening treatment device that combines radio frequency with ultrasound. It uses a safe, controlled heating and cooling while the energy reaches various depths in the tissue – completely pain free!
The ultrasound energy penetrates the skin to create contraction in the collagen fibers of your skin, causing the body to rapidly produce a significant amount of collagen. Through this, your skin becomes tighter and smoother! With just a simple handpiece to apply the radio frequency, patients describe this pain-free hot stone massage.
You can tighten multiple areas all over your face like:
- Forehead
- Eye area
- Around the mouth
- Chin area
- Jaw line
You can even tighten places on your body:
- Décolleté
- Abdomen
- Lower back
- Arms
- Hands
- Buttocks
- Bra roll
- Calf
- Ankle
- Thighs
BTL Exilis at Sculpt MD
Sculpt MD offers face tightening in Livermore for all those in the Bay Area looking for a solution to get rid of loose skin on their faces, or even their bodies! We offer a consultation for you to come in and see how many treatments you may need, and where you would like to have your treatments. Schedule yours today and get closer to your goals!
